Hello, I am Christine Ooi,

I started to workout because I notice I am not really healthy, and i am skinny fats, I was quite weak all the while when come to exercise because I am not a active person, I remember I was feeling dizzy after playing badminton with my colleagues and among them I was the youngest, at that time I start to doubt about my health and my fitness level, and I’m always have this belly fats problem around my tummy, like I said I’m skinny but is not in the good shape, no muscles and it’s flabby. So there was one day, me and my husband have this wake up call and feeling want to get fit and strong together, and since then we always motivate each other to do better. When we started to workout, i realize his fitness level was so much better than me because he was an active person, who used to do a lot of sports and outdoor activities when in young age, which was totally opposite side of me. At that time, looking his fitness level and mine difference in such a huge gaps, which even motivate me to do harder and better, and this is how and where I get inspiration from.